Free Stress Management & Anxiety Course Online

Managing Stress & Anxiety in Times of Crisis

Sign up now for free access to our online course!

We’re all currently living through a time of unprecedented uncertainty, and we want to do our part to ensure that everyone is taking all practicable steps to protect their physical and mental health.

This free course has been designed to give you the tools and resources to help manage your mental wellbeing.

Why join this course?

This course has been developed in partnership with registered Clinical Psychologist, Graeme Clarke, and has been designed to give you tools to help manage your mental wellbeing during the COVID-19 pandemic, and beyond.

  • Find links to free resources, in Australia & New Zealand, for getting help now
  • Learn proven strategies for managing stress & anxiety
  • Get tools to aid with sleep during times of uncertainty
  • Access practical tools – from approved sources – to prevent the spread of COVID-19
  • Learn different ways to build resilience in times of crisis

Start Learning Today



For individuals of businesses with less than 100 staff
COVID-19: What You Need To Know
Managing Stress & Anxiety


For businesses with over 100 staff
COVID-19: What You Need To Know
Managing Stress & Anxiety
Add/Remove Users
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Reporting Suite

Who is Graeme Clarke?

Graeme has practised Clinical Psychology in Christchurch, NZ for 38 years. Graeme has an interest and extensive experience in the treatment of anxiety and depressive disorders.

He has also specialised in the treatment of psychological adjustment to trauma (e.g.earthquake and psychological abuse), and psychological adjustment to physical injury.


Who are RedSeed?

We are an online training company who partner with companies throughout Australasia to help them bring training to life.

We do this through video-based content which is delivered on a simple, easy to use LMS (that we built) as well as offering a comprehensive content library, bespoke content creation and consultancy.