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WELLBEING

Wellbeing courses

Supporting your staff’s wellbeing is increasingly being seen as an investment in your business. And the great news is that adopting a proactive approach to wellbeing has many benefits including:

Increased commitment and productivity.
Improved staff retention.
Reduced sick leave and absenteeism.
A more resilient workforce.
A great business reputation.

Simply put, if your team members feel their wellbeing is looked after at work, you are supporting them to be more productive, healthier and less stressed.

COURSES
Online course - Building personal resilience
COMING SOON
NEW COURSE
FREE COURSE
Building personal resilience

Develop your own personal resilience and utilise techniques to help you when times are challenging.

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Online course - Defining diversity, inclusion & belonging
COMING SOON
NEW COURSE
FREE COURSE
Defining diversity, inclusion & belonging

Learn what diversity and inclusion look like and how they contribute to a sense of belonging in your workplace.

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Online course - Demonstrating empathy
COMING SOON
NEW COURSE
Demonstrating empathy

Learn why empathy is so important in your workplace and how you can demonstrate different types of empathy to contribute to a supportive work environment.

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Online course - Wellbeing - Heart Attacks and Cardiac Arrests: Know what to do!
COMING SOON
NEW COURSE
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Heart Attacks and Cardiac Arrests: Know what to do!

This course will teach you how to identify the warning signs and symptoms so you know what to do if you think someone is experiencing a heart attack or cardiac arrest.

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Online course - Identifying conscious & unconscious bias
COMING SOON
NEW COURSE
Identifying conscious & unconscious bias

Identify your conscious and unconscious biases, consider how these may impact others around you and recognise how you can reduce these biases to improve your workplace.

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Online course - Wellbeing - Managing stress & anxiety
COMING SOON
NEW COURSE
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Managing stress & anxiety

Use these simple and practical strategies to stay well and get through stressful times in your life.

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Online course - Wellbeing - Understanding equality & equity
COMING SOON
NEW COURSE
Understanding equality & equity

Understand the difference between equality and equity, and recognise the importance of demonstrating both in your workplace.

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